
The New Mamas Podcast
Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally taboo topics: post-partum depression, post-partum anxiety, surviving the newborn phase, body image issues, co-parenting, divorce, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. Instagram: @linaforrestal @newmamaspodcast Contact: lina.forrestal@gmail.com
Podcasting since 2021 • 167 episodes
The New Mamas Podcast
Latest Episodes
Apparently We're Not Supposed To Tell Our Kids We're Proud Of Them Anymore
In this episode, I am fired up! Here's what I'm sounding off on in this episode:Being a "pro-screen time, anti-tablet" parentBeing a millennial and growing up in AOL chatrooms"Raw-dogging" summer breakQues...
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Season 3
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Episode 7
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39:15

In-Laws, Boundaries, and Breastmilk: Grab Bag Solo Episode
In this grab bag episode of topics, I'm taking you on a rollercoaster ride of all my inner thoughts: Boundaries with in-laws (I have some hot takes that might piss you off)In the body positive movement, no one should s...
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Season 3
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Episode 6
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50:34

The Baby-to-Toddler Transition: She Has Entered Her Villain Era (ps. Send Help)
I’m keeping it real about life with a toddler in this audio journal style solo episode. My 17-month-old daughter has officially entered her villain era, and I’m feeling all the challenges of the baby-to-toddler transition. Tantrums, po...
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Season 3
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Episode 5
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46:36

I Hate My Dogs After Becoming A Mom...And Other Things I'm Not Supposed to Say
This episode is a voice note-style vent sesh from one mom to another. I’m sharing the unfiltered truths I never thought I’d say out loud:I resent my dogs after becoming a mom (hello, postpartum rage!)I want to quit breastfe...
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Season 3
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Episode 4
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47:20

Creepy Easter Bunny, Doing Less, and Mom Guilt About Feeling Annoyed By My Kids
In this episode, I chit chat about:Why does Easter feel so commercialized nowWanting to give my kids the childhood I never hadIntroducing chores and piggy bank to my almost 5 year oldMom guilt about feelin...
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Season 3
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Episode 3
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40:47
