The New Mamas Podcast
Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally taboo topics: post-partum depression, post-partum anxiety, surviving the newborn phase, body image issues, co-parenting, divorce, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. Instagram: @linaforrestal @newmamaspodcast Contact: lina.forrestal@gmail.com
The New Mamas Podcast
In-Laws, Boundaries, and Breastmilk: Grab Bag Solo Episode
In this grab bag episode of topics, I'm taking you on a rollercoaster ride of all my inner thoughts:
- Boundaries with in-laws (I have some hot takes that might piss you off)
- In the body positive movement, no one should shame you for wanting to lose weight
- Saying no to business travel at the moment
- How disappointing people sucks but you have to do it sometimes
- Spicy thoughts around The Secret Lives of Mormon Wives (we all need a little pop culture therapy, okay?)
- ...and other things!
If you're a new mom, toddler mom, or just a woman figuring out how to juggle it all, this episode is your reminder that you’re not alone.
PS. Check out my episode on my other podcast, Can I Be Honest, all about marriage and relationships!
Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)