The New Mamas Podcast  Podcast Artwork Image

The New Mamas Podcast

Lina Forrestal

Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally "taboo" topics: post-partum depression, SIDS anxiety, surviving the newborn phase, body image issues, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. INSTAGRAM: @linaforrestal @newmamaspodcast CONTACT: [email protected]

Recent Episodes

39. Solo Episode: Starting Therapy, Things I Learned In the Last 8 Months of Podcasting & Looking Forward to Season 2August 25, 2021 Episode artwork 38. My Husband and I Reflect on a Year of ParenthoodAugust 18, 2021 Episode artwork 37. Postpartum Anxiety, Intrusive Thoughts, and Antidepressants with Jen BoozanAugust 11, 2021 Episode artwork 36. Ambition and Working Motherhood with On-Air Parenting Expert Bethany Braun-SilvaAugust 03, 2021 Episode artwork 35. Becoming a Mom Without a Mother with Marina AddonizioJuly 28, 2021 Episode artwork 34. Postpartum Anxiety and Growing Up With Fear-Based Parenting with Stephanie FengJuly 21, 2021 Episode artwork 33. Newborn and Infant Sleep with Certified Sleep Consultant Megan CopelandJuly 13, 2021 Episode artwork 32. Honest Chat Around Postpartum Care and the Need for Pelvic Floor Physical Therapy After Baby with Jessica London, Pelvic Floor Physical Therapist July 07, 2021 Episode artwork 31. Meredith's Birth Story: Unplanned C-section and Epidural That Didn't WorkJune 30, 2021 Episode artwork 30. Social Media and Mental Health featuring Journalist Jessica AboJune 22, 2021 Episode artwork 29. How to Empower Dads in the Newborn Stage (and beyond!) with Chau Dang, AI Product Manager at NVIDIA June 15, 2021 Episode artwork 28. Surviving Still Birth and Black Maternal Health with Tomeka James Isaac, Founder of Jace’s JourneyJune 10, 2021 Episode artwork 27. Newborn Stage and Postpartum Health with Dr. Tolulope Olabintan, MD FAAFP AAHIVSJune 02, 2021 Episode artwork 26. Birth Trauma, Giving Birth Abroad, and Moving from NYC to the Countryside with Blogger Ashley HutchingsMay 26, 2021 Episode artwork 25. Your Relationship After Baby: Partner Communication, Navigating Sex, and Co-Parenting Tips with Birthing Expert Sara Lyon May 19, 2021 Episode artwork 24. How to Stay Organized as a New Mom with Professional Organizer, Jaclyn King from Sort of SpaceMay 12, 2021 Episode artwork 23. Solo Episode: Feeling Overwhelmed and Feeling Ready to Lose the Baby WeightMay 12, 2021 Episode artwork 22. How to Find the Right Support from Pregnancy to Postpartum with Melissa Bowley, CEO and Founder of Flourish Collective IncMay 05, 2021 Episode artwork 21. How to Start Your Baby on Solids with Little Spoon Co-founder Michelle Muller April 28, 2021 Episode artwork 20. Here's a Cleaner and More Sustainable Way to Diaper an Interview with Kudos Diapers Founding TeamApril 21, 2021 Episode artwork 19. Post Partum Mental Health: Rage, Therapy, and Normalizing Antidepressants with Megan Champion April 14, 2021 Episode artwork 18. How to Set Healthy Boundaries As a New Mom with Jemila MedleyApril 07, 2021 Episode artwork 17. The Signs of Post Partum Depression (PPD) with Megan KramerMarch 31, 2021 Episode artwork 16. Solo Episode: Kicking my Best Friend Out of my Wedding and Talking to my Husband About Baby Number 2March 24, 2021 Episode artwork 15. “I’m not trying to be the mom that does it all.” Erika Garcia on Managing Post Partum Expectations March 24, 2021 Episode artwork