The New Mamas Podcast  Podcast Artwork Image

The New Mamas Podcast

Lina Forrestal

Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally "taboo" topics: post-partum depression, SIDS anxiety, surviving the newborn phase, body image issues, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. INSTAGRAM: @linaforrestal @newmamaspodcast CONTACT:
Solo Episode: Lessons from therapy, mental health update, and musings about a having a second babyAugust 03, 2022 Episode artwork Born with a Rare Genetic Condition: Alexis Simon shares her son Theo's storyJuly 27, 2022 Episode artwork What is hypnobirthing and how do you hire a doula? New mom Linnea tells us everything from her experienceJuly 20, 2022 Episode artwork The importance of sleep for moms and newborns with Huckleberry’s Co-Founder & CEO Jessica TohJuly 13, 2022 Episode artwork Tips from relationship therapist Aaron Steinberg on navigating your marriage after babyJuly 06, 2022 Episode artwork An Honest Chat about Working Motherhood with Fashion Stylist Liz TeichJune 29, 2022 Episode artwork Tips for Decluttering Your Home As a New Mom with Declutter Expert Katy Joy WellsJune 22, 2022 Episode artwork What NICU Nurses Wish Parents Knew with NICU Nurse Sydney Soja June 09, 2022 Episode artwork How to Hire a Nanny and Best Practices with Sunni VonMutius and Her Nanny June 02, 2022 Episode artwork What it was like having a transverse baby, an ECV procedure, and emotionally healing from a C-section with Des'Rae MatthewsMay 25, 2022 Episode artwork Practical advice for navigating your marriage after baby with relationship coach Chelsea SkaggsMay 18, 2022 Episode artwork Solo Ep: The problem with Hilary Duff's nude magazine cover, things I've been loving lately & medication journey updateMay 14, 2022 Episode artwork Going from 1 baby to 2, what it's like adding another baby to your family with SF mom Alissa Worton-HuntMay 11, 2022 Episode artwork The transition back from maternity leave, anxiety talk, and what it's like being a mom on social media with School Counselor and Blogger Jamie DevergilloMay 04, 2022 Episode artwork A honest convo about bed-sharing with Licensed Therapist Dr. Laura SchwinnApril 27, 2022 Episode artwork I'M BACK! My depression diagnosis, starting antidepressants, and what's to come for Season 2April 20, 2022 Episode artwork 39. Solo Episode: Starting Therapy, Things I Learned In the Last 8 Months of Podcasting & Looking Forward to Season 2August 25, 2021 Episode artwork 38. My Husband and I Reflect on a Year of ParenthoodAugust 18, 2021 Episode artwork 37. Postpartum Anxiety, Intrusive Thoughts, and Antidepressants with Jen BoozanAugust 11, 2021 Episode artwork 36. Ambition and Working Motherhood with On-Air Parenting Expert Bethany Braun-SilvaAugust 03, 2021 Episode artwork 35. Becoming a Mom Without a Mother with Marina AddonizioJuly 28, 2021 Episode artwork 34. Postpartum Anxiety and Growing Up With Fear-Based Parenting with Stephanie FengJuly 21, 2021 Episode artwork 33. Newborn and Infant Sleep with Certified Sleep Consultant Megan CopelandJuly 13, 2021 Episode artwork 32. Honest Chat Around Postpartum Care and the Need for Pelvic Floor Physical Therapy After Baby with Jessica London, Pelvic Floor Physical Therapist July 07, 2021 Episode artwork 31. Meredith's Birth Story: Unplanned C-section and Epidural That Didn't WorkJune 30, 2021 Episode artwork