Solo Ep: Starting Therapy, Things I Learned In the Last 8 Months of Podcasting & Looking Forward to Season 2

Welcome to the last episode of Season 1! The New Mamas Podcast will be going on a break for the next month and we will see you October 2021 for Season 2! 

In this episode, host Lina Forrestal discusses a few life updates:

• Navigating the toddler phase
• Starting therapy
• Tips for reading more
• Her interest in relationship psychology and why she loves the Bachelor franchise so much

Lina also shares her learnings from the last 8 months of podcasting. Everything from guests she's had to things she'll do differently in Season 2. 

Lina breaks down topics she wants to dive into in Season 2 and the importance of not shying away from the bad stuff and why she thinks it's important to keep having these hard conversations on the podcast. She shares her commitment to elevating diverse voices and making sure she has equal representation on the podcast! 

Thank you all for listening and we'll see you back for Season 2!