3. Safe Sleep and How To Manage SIDS Anxiety with Sleep Consultant Jennifer Gilman

In this episode, Lina sits down with Jennifer Gilman who is a Senior Sleep Consultant at Goodnight SleepSite to talk about newborn safe sleep and how to manage anxiety around SIDS. Jennifer is also a mom of two and is passionate about helping families get the sleep they need!

Topics discussed:

• Things a new mom can do to prepare her newborn for safe sleeping
• The truth about co-sleeping and bed-sharing
• Sleep schedules by age
• Managing sleep expectations 
• Why CIO (Cry It Out) has a bad reputation
• Strategies for managing anxiety about SIDS

Connect with Jennifer on Instagram.
Book a free sleep consultation with Jennifer on Good Night Sleep Site.
Connect with Good Night Sleep Site on Instagram.

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Read Lina's Motherhood Blog.