SLEEP! New mamas need more of it, that's for sure. In this episode of the New Mamas Podcast, host Lina Forrestal and Huckleberry's Co-founder and CEO, Jessica Toh, discuss the relationship between sleep and maternal mental health. They explore why they think moms struggle asking for help and brainstorm creative ways moms can prevent burn out.
Stats discussed in this episode:
Learn more about Huckleberry at https://huckleberrycare.com/
Download Huckleberry for Apple here.
Download Huckleberry for Android here.
Connect with Huckleberry on Instagram @huckleberrycare
Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)